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Postpartum, Week by Week
The fourth trimester — your recovery and your baby through the first sixteen weeks, with a checklist and the signs worth a call to your doctor.
Week 1Welcome to MotherhoodWeek 2Finding Your RhythmWeek 3Growing TogetherWeek 4One Month StrongWeek 5Preparing for Your Check-UpWeek 6Six-Week MilestoneWeek 7Reclaiming Your BodyWeek 8Building ConfidenceWeek 9Finding BalanceWeek 10Growing StrongerWeek 11Nearing Three MonthsWeek 12Three Months StrongWeek 13Into the Fourth MonthWeek 14New RoutinesWeek 15Finding Yourself AgainWeek 16The New Normal